What is Om (Aum), What happens when you chant Om? its Science and benefits.
What is Om (Aum)? Know that Om chanting is NOT a religious practice. It is a universal syllable. It is a cosmic sound which initiated...
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Healing Arts
Healing Arts
MEDITATION
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Miriam Lopez
1 min read
Moola Mantra Chanting Meditation
“A mantra is not just something to chant. It is not chanting. A mantra is something to let sink deep in your being, just as roots go deep...
Miriam Lopez
1 min read
My favorite Om - yoga spot
Any spot where Nature can be enjoyed is perfect!. Any place where the breeze can be felt, where the sound of trees can be heard, where...
Miriam Lopez
1 min read
Inhale, exhale... and once again
Breath and Mudra to Let it All Go Sit cross-legged or in a chair with spine straight and feet flat. Rest left hand on left knee with...
Miriam Lopez
1 min read
Tips for a balanced lifestyle
Take care of yourself. Nurture yourself. You can not accomplish anything if you're unhealthy Know what your priorities are. Balance does...
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