Miriam Lopez1 min readMy favorite Om - yoga spotAny spot where Nature can be enjoyed is perfect!. Any place where the breeze can be felt, where the sound of trees can be heard, where...
Miriam Lopez1 min readInhale, exhale... and once againBreath and Mudra to Let it All Go Sit cross-legged or in a chair with spine straight and feet flat. Rest left hand on left knee with...
Miriam Lopez1 min readTips for a balanced lifestyleTake care of yourself. Nurture yourself. You can not accomplish anything if you're unhealthy Know what your priorities are. Balance does...