A Gentle Yoga class to Restore Body Mind & Soul
- 10 US dollars$10
- Location 1
A restorative yoga practice can help you rest, reflect and refresh. Restorative postures, which are often supported by blocks, blankets, bolsters, and other props are designed to maximize comfort and allow practitioners to fully let go, which is why they are typically held longer. Yoga has long been shown to decrease the stress hormone cortisol, which in elevated levels, is associated with weight gain, high blood pressure, heart disease and may also help cancer patients fight depression and fatigue. When the body is deeply relax, the nervous systems is balanced. No memberships No dropping fees Small groups to receive full attention On-going special For class confirmations, cancellations, doubts, questions, or any other yoga inquires, do so at comments in our latest post at Embrace Yoga Studio fb page, like our page, like our latest post. Sneek peek into our studio or learn more about yoga philosophy and/or pose benefits in our weekly post. For location and instructions please call.
El Paso, TX, USA